David Sye Yoga Workshop

Yesterday I spent all day in the village hall doing a David Sye YogaBeats workshop. It was really cool and I enjoyed. But my back is hurting today! There were forty of us there and I think there was a pretty nice vibe going on. I suppose we didn't know what to expect - I certainly didn't.
David was super enthusiastic and talked all day as well as doing all sorts of yoga shapes with out losing an ounce of energy. He talked a lot about self love and fear and love and more love!


He wanted us to feel joy and to feel pleasure - because pleasure, he said, is the door way to intelligence! So there we go!
I really liked what he had to say, because he was a genuinely confident happy joyous person, who believed with all his heart that other people were beautiful, fantasic, awesome and perfect and he just wanted us all to know it! That makes for a pretty uplifting day.
It was a from 10am to 4.45 pm and we did all sorts of yoga as well as other activities. Lots of meditation, including a chocolate meditation, we also created a corridor of people and you had to walk down the lines of people and they'd whisper things into your ears about how lovely you are. Of course, none of the people knew me, and I didn't know them, so it tended to be superficial compliments - BUT! it was still very cool to walk with your eyes closed and hear all these lovely things said about you.







Me and the man himself.

Thanks David for your kind words and inspirational energy.