Yoga in the Garden

Last night my last slot on Byw Yn Yr Ardd aired.
It was the yoga one, and I thought it turned out really well. My friend was great on it (she's a yoga teacher btw). It's funny to watch yourself do yoga, never seen myself do it before. My headstand was rather curved lol! The theme of the eitem was that I wanted to show how important nature is = that we ARE nature, and together we are totally linked. I thought yoga meaning - union - would demonstrate that link in a lovely visual way. Which is why I got us doing partner poses too, (union) and using the tree for support - which is what trees do - support us!

Here are some pics.






Meditation to bird song by the pond.


















Side stretching














The boat - a fun partner poses































Headstand :)































My feet - very green. Hey, maybe I'm turning into a tree nymph or something, woohoo!

















Corpse Pose - Shavasana in the Cat's Ears flowers.













Pretty innit? looks like stars!











There were a few things cut out - we did partner down dog which is also fun, and we had a sun salutation in there too, but I guess you can't have everything to fit into 5 mins!

I'll have to post a few pics of the other two items as well coz they were also lovely.